I think I like this idea more than it's true.
I sometimes cite 'Fear of Forgetting' as a reason for keeping a journal. Just write everything down, and it'll all fall into place eventually, right? Well, maybe.
These days, I'm trying to lean harder into deleting things. Ideas are cheap! Trust the important ones will come back.
I've been meditating somewhat consistently for about a year now (June 2020). This note aims to capture the path that took, including tools and experiences.
I captured the early parts of this in a blog post here: